Intermediate Series
Intermediate class is a continuation of the beginning Bikram sequence with additional postures and progressions of familiar postures, based on the original 84 Ghosh asanas. This is an approachable way to build on your current practice and challenge yourself further. Classes are typically offered once a month on a Saturday.
Additional Details
Classes are typically offered once a month on a Saturday. Intermediate class is open to all, although we do recommend a familiarity with Bikram's beginning sequence.
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| Instructor | Mikhayla Pitts |
|---|---|
| Class Date/Time | {{classTime}} |
| Class Duration | 90 minutes |
| Class Location | Mija Hot Yoga |